Don't hibernate this winter, get walking!

Struggling to get outdoors now the clocks have turned back and we naturally want to hibernate?

Connswater Community Greenway in partnership with Outdoor Recreation NI are launching a walking group starting on Wednesday 8th November beginning at 2pm.

It doesn’t matter what your fitness levels are and you don’t need any fancy equipment, just throw on a pair of comfortable shoes and bring a bottle of water. 

Walking is the perfect exercise; it is affordable, accessible to all, low risk and low impact. Not only is it good for your physical wellbeing, it helps build friendships and participants get a ‘feel good factor’, all of which help support positive mental health.

For more details contact Laura@eastsidepartnership.com